Make an enormous dinner pack the leftovers.
I eat sandwiches at lunch because they're cheap, healthy, quick to make (10-15 mins) and I can eat at my desk. But I need something new. The only caveat is that I need it to fit the same 4 qualities prescribed above.
Anyone have suggestions?
I always bring leftovers from dinner. Steak and veggies, soups, stews, pasta salads, etc.
A very common solution I've seen among my work colleagues involves fresh salad (greens, some cherry tomatoes, a few pepper slices), a small drop of olive oil, and whatever youlike to garnish with it (pasta, rice, cubes of the meat of your choice, etc.). Made up in about 10-15 mins, keep it in a suitable container in the fridge overnight, then remove in the morning and take with you.(If only I was that organised... I end up buying the damn things instead.
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