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In my past I would like wake up... Whatever time. Going into one of my days having from 25-30 hours awake and somehow get to sleep for about 15-20 or more hours and then start again. Lots and lots of coffee for like 30 hours going to sleep right after drinking coffee.
Until I stopped using caffeine this was my normal day. I ended with missing my med taking twice a day about 2 or more days every week. I have missed 3 individual medication doses since I stopped caffeine last December. I am healthier now. But my useable waking hours has dropped from almost 30 hours to something like 7-8 maybe.. A tradeoff yes but, the healthy alternative to being sick most of the time.
What kind of hours do you have, to use for things that are generally required for responsible people to be alive and living and maintaining existence in a positive type state of being??